Ajay Talati 30:00 row
5,524
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 128 |
October 07, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,524 | 2:42.9 | 81 | 578 | 287 | 20 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 53 | 20 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 57 | 21 |
| 18:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 21 |
| 24:00.0 | 1,128 | 2:39.5 | 86 | 596 | 59 | 21 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 59 | 21 |
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Workout Graph
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