Ajay Talati 30:00 BikeErg
10,512
Meters
30:00.0
Time
2:51.2
Pace
270
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 46 |
| Revolution Count | 1413 |
| Power/kg | 1.01 |
| Drag Factor | 140 |
November 02, 2024 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 10,512 | 2:51.2 | 70 | 539 | 270 | 46 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 574 | 48 | 49 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 50 |
| 15:00.0 | 1,789 | 2:47.6 | 74 | 555 | 46 | 48 |
| 20:00.0 | 1,712 | 2:55.2 | 65 | 523 | 43 | 46 |
| 25:00.0 | 1,455 | 3:26.1 | 40 | 437 | 36 | 39 |
| 30:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 49 |
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Workout Graph
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