Ajay Talati 30:00 BikeErg
9,253
Meters
30:00.0
Time
3:14.5
Pace
243
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 51 |
| Revolution Count | 1532 |
| Power/kg | 0.7 |
| Drag Factor | 80 |
November 07, 2024 10:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 9,253 | 3:14.5 | 48 | 486 | 243 | 51 |
| 5:00.0 | 1,440 | 3:28.3 | 39 | 444 | 37 | 48 |
| 10:00.0 | 344 | 14:32.0 | 1 | 108 | 9 | 11 |
| 15:00.0 | 1,933 | 2:35.1 | 94 | 612 | 51 | 64 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 540 | 45 | 56 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 63 |
| 30:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 64 |
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Workout Graph
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