Ajay Talati 30:00 row
3,796m
Meters
30:00.0
Time
3:57.0
Pace
197
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 471 |
| Drag Factor | 180 |
November 08, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,796m | 3:57.0 | 26 | 390 | 15 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 |
| 18:00.0 | 0 | ||||
| 24:00.0 | 457m | 6:33.8 | 6 | 319 | 10 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 |
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Workout Graph
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