Ajay Talati 11:06 row
2,223m
Meters
11:06.8
Time
2:29.9
Pace
122
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 24 |
Stroke Count | 264 |
Drag Factor | 142 |
November 15, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:06.8 | 2,223m | 2:29.9 | 104 | 657 | 24 |
6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
11:06.8 | 1,009m | 2:32.0 | 100 | 642 | 23 |
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Workout Graph
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