Ajay Talati 7x2000m/6:00r row
14,000m
Meters
1:07:09.3
Time
2:23.9
Pace
785
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 42:00.0 |
| Overall Distance | 14,184m |
| Overall Time | 1:49:09.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1706 |
| Drag Factor | 132 |
November 18, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.3 | 14,000m | 2:23.9 | 117 | 704 | 25 | |
| 9:58.0 | 2,000m | 2:29.5 | 105 | 660 | 24 | |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 25 | |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 25 | |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 26 | |
| 9:33.3 | 2,000m | 2:23.3 | 119 | 709 | 25 | |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 26 | |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 25 | |
| r184m |
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Workout Graph
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