Ajay Talati 5000m BikeErg
5,000m
Meters
12:37.6
Time
2:31.5
Pace
130
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 70 |
| Revolution Count | 893 |
| Power/kg | 1.46 |
| Drag Factor | 59 |
November 19, 2024 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:37.6 | 5,000m | 2:31.5 | 101 | 646 | 70 |
| 1:21.8 | 500m | 2:43.6 | 80 | 575 | 64 |
| 1:17.6 | 1,000m | 2:35.2 | 94 | 622 | 67 |
| 1:15.7 | 1,500m | 2:31.4 | 101 | 647 | 69 |
| 1:14.9 | 2,000m | 2:29.8 | 104 | 658 | 70 |
| 1:15.0 | 2,500m | 2:30.0 | 104 | 656 | 71 |
| 1:15.4 | 3,000m | 2:30.8 | 102 | 651 | 72 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 72 |
| 1:13.6 | 4,000m | 2:27.2 | 110 | 677 | 74 |
| 1:13.6 | 4,500m | 2:27.2 | 110 | 677 | 74 |
| 1:13.9 | 5,000m | 2:27.8 | 108 | 673 | 75 |
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Workout Graph
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