Ajay Talati 5000m BikeErg
5,000m
Meters
11:20.1
Time
2:16.0
Pace
140
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 75 |
| Revolution Count | 853 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
November 22, 2024 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.1 | 5,000m | 2:16.0 | 139 | 778 | 75 |
| 1:09.2 | 500m | 2:18.4 | 132 | 754 | 74 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 75 |
| 1:07.9 | 1,500m | 2:15.8 | 140 | 780 | 76 |
| 1:08.1 | 2,000m | 2:16.2 | 139 | 776 | 75 |
| 1:07.8 | 2,500m | 2:15.6 | 140 | 783 | 75 |
| 1:07.8 | 3,000m | 2:15.6 | 140 | 783 | 76 |
| 1:07.5 | 3,500m | 2:15.0 | 142 | 789 | 76 |
| 1:07.9 | 4,000m | 2:15.8 | 140 | 780 | 76 |
| 1:08.5 | 4,500m | 2:17.0 | 136 | 768 | 74 |
| 1:07.7 | 5,000m | 2:15.4 | 141 | 785 | 75 |
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Workout Graph
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