Ajay Talati 5000m SkiErg

5,000m

Meters

23:51.3

Time

2:23.1

Pace

280

Calories

Average Watts119
Calories Per Hour710
Stroke Rate40
Stroke Count965
Drag Factor85

November 30, 2024 13:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.3 5,000m 2:23.1 119 710 40
4:51.6 1,000m 2:25.8 113 688 40
4:47.6 2,000m 2:23.8 118 705 42
4:46.3 3,000m 2:23.1 119 710 40
4:43.1 4,000m 2:21.5 123 724 40
4:42.7 5,000m 2:21.3 124 726 40

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Workout Graph

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