Ajay Talati 5000m SkiErg
5,000
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 965 |
| Drag Factor | 85 |
November 30, 2024 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.3 | 5,000 | 2:23.1 | 119 | 704 | 280 | 40 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 679 | 55 | 40 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 42 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 40 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 40 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 725 | 57 | 40 |
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Workout Graph
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