Ajay Talati 5000m row
5,000
Meters
26:13.0
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 146 |
January 08, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.0 | 5,000 | 2:37.3 | 90 | 609 | 21 |
| 5:21.6 | 1,000 | 2:40.8 | 84 | 589 | 21 |
| 5:15.0 | 2,000 | 2:37.5 | 90 | 608 | 21 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 608 | 21 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 22 |
| 5:09.4 | 5,000 | 2:34.7 | 95 | 625 | 22 |
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Workout Graph
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