Ajay Talati 5009m row
5,009
Meters
25:27.5
Time
2:32.4
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 168 |
January 08, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 5,009 | 2:32.4 | 99 | 639 | 23 |
| 10:14.0 | 2,000 | 2:33.5 | 97 | 633 | 23 |
| 10:04.3 | 4,000 | 2:31.0 | 102 | 649 | 23 |
| 5:02.6 | 5,009 | 2:29.9 | 104 | 657 | 23 |
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Workout Graph
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