Ajay Talati 24:11 row
3,413
Meters
24:11.1
Time
3:32.5
Pace
171
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 153 |
March 26, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.1 | 3,413 | 3:32.5 | 36 | 425 | 171 | 23 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 28 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 24 |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 20 |
| 24:11.1 | 444 | 4:42.7 | 15 | 353 | 24 | 20 |
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Workout Graph
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