sexyman mapo 10000m row
10,000m
Meters
50:10.9
Time
2:30.5
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 106 |
June 02, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.9 | 10,000m | 2:30.5 | 103 | 653 | 20 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 20 |
| 10:32.7 | 4,000m | 2:38.1 | 88 | 604 | 19 |
| 10:19.7 | 6,000m | 2:34.9 | 94 | 623 | 20 |
| 10:04.2 | 8,000m | 2:31.0 | 102 | 649 | 20 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 24 |
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Workout Graph
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