Tina Podrasky 30:00 row
5,583
Meters
30:00.0
Time
2:41.2
Pace
310
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 97 |
June 09, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,583 | 2:41.2 | 84 | 587 | 22 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 |
| 12:00.0 | 1,070 | 2:48.2 | 74 | 553 | 22 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 528 | 20 |
| 24:00.0 | 1,034 | 2:54.0 | 66 | 528 | 22 |
| 30:00.0 | 1,176 | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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