Jennifer Randels 2,800m row

2,800m

Meters

11:47.0

Time

2:06.2

Pace

176

Calories

Average Watts174
Calories Per Hour898

November 01, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowvember workout 1
700 m @2:52
1400 m @5:56.2
700 m @ 2:58.3
28 s/m average split 2:06.2