3,000m row on November 13, 2021

Jennifer Randels 3,000m row

3,000m

Meters

12:19.8

Time

2:03.3

Pace

194

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1:56.8
153.4
155.4
157.8
1:59
2:37-500 m cool down
28s/m