Sign Up

Jennifer Randels v1:00/1:01r...18 row

4,397

Meters

18:00.0

Time

2:02.8

Pace

279

Calories

Rest Distance676
Rest Time23:08.0
Overall Distance5,073
Overall Time41:08.0
Average Watts189
Calories Per Hour950
Stroke Rate21
Stroke Count388
Drag Factor128

April 19, 2023 20:26:50

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,397 2:02.8 189 950 21
1:00.0 222 2:15.1 142 788 18
r: 1:01 79
1:00.0 255 1:57.6 215 1039 23
r: 1:02 35
1:00.0 222 2:15.1 142 788 17
r: 1:01 49
1:00.0 265 1:53.2 241 1130 27
r: 1:00 26
1:00.0 229 2:11.0 156 835 18
r: 1:01 78
1:00.0 275 1:49.0 270 1227 28
r: 2:00 10
1:00.0 227 2:12.1 152 821 18
r: 1:02 34
1:00.0 256 1:57.1 217 1048 23
r: 1:01 32
1:00.0 227 2:12.1 152 821 17
r: 1:00 20
1:00.0 264 1:53.6 239 1120 26
r: 1:03 62
1:00.0 227 2:12.1 152 821 16
r: 1:02 35
1:00.0 275 1:49.0 270 1227 28
r: 4:46 11
1:00.0 219 2:16.9 136 768 18
r: 1:01 37
1:00.0 255 1:57.6 215 1039 23
r: 1:04 29
1:00.0 223 2:14.5 144 794 17
r: 1:00 45
1:00.0 264 1:53.6 239 1120 27
r: 1:02 36
1:00.0 226 2:12.7 150 814 17
r: 1:02 52
1:00.0 265 1:53.2 241 1130 27
r: 1:00 6
r676

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.