Kurt Schultz 5000m row
5,000
Meters
18:50.2
Time
1:53.0
Pace
354
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 143 |
September 30, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:50.2 | 5,000 | 1:53.0 | 242 | 1127 | 354 | 28 | 156 |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 71 | 28 | 136 |
| 3:48.8 | 2,000 | 1:54.4 | 234 | 1101 | 70 | 28 | 150 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1108 | 70 | 28 | 159 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 29 | 167 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 29 | 172 |
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5000 m