Lorraine Richey 23:59 row
3,018m
Meters
23:59.0
Time
3:58.4
Pace
153
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 104 |
June 08, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.0 | 3,018m | 3:58.4 | 26 | 388 | 28 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 25 |
| 10:00.0 | 614m | 4:04.2 | 24 | 382 | 28 |
| 15:00.0 | 632m | 3:57.3 | 26 | 390 | 29 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 30 |
| 23:59.0 | 543m | 3:40.0 | 33 | 413 | 30 |
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Workout Graph
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