Lorraine Richey 7:19 row
1,114m
Meters
7:19.4
Time
3:17.2
Pace
55
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 113 |
June 11, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.4 | 1,114m | 3:17.2 | 46 | 457 | 30 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 7:19.4 | 350m | 3:19.1 | 44 | 452 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.