Lorraine Richey 4:23 row
541m
Meters
4:23.3
Time
4:03.3
Pace
28
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 111 |
June 13, 2021 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 541m | 4:03.3 | 24 | 383 | 27 |
| 4:23.3 | 542m | 4:02.8 | 24 | 384 | 27 |
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Workout Graph
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