Lorraine Richey 9:29 row
1,517m
Meters
9:29.4
Time
3:07.6
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 113 |
June 13, 2021 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 1,517m | 3:07.6 | 53 | 482 | 30 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 9:29.4 | 741m | 3:01.7 | 58 | 500 | 32 |
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Workout Graph
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