Lorraine Richey 15:04 row
2,217m
Meters
15:04.8
Time
3:24.0
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 115 |
June 15, 2021 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,217m | 3:24.0 | 41 | 441 | 30 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 29 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 31 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 31 |
| 15:04.8 | 9m | 4:26.6 | 18 | 363 |
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