Lorraine Richey 5x750m/1:00r row
3,750m
Meters
27:12.8
Time
3:37.7
Pace
186
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,967m |
| Overall Time | 32:12.8 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 116 |
June 18, 2021 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.8 | 3,750m | 3:37.7 | 34 | 416 | 29 | |
| 6:01.6 | 750m | 4:01.0 | 25 | 385 | 28 | |
| 5:24.2 | 750m | 3:36.1 | 35 | 419 | 29 | |
| 5:22.0 | 750m | 3:34.6 | 35 | 421 | 30 | |
| 5:10.2 | 750m | 3:26.8 | 40 | 436 | 31 | |
| 5:14.9 | 750m | 3:29.9 | 38 | 430 | 31 | |
| r217m |
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