Lorraine Richey 5000m row
5,000m
Meters
34:43.7
Time
3:28.3
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
June 19, 2021 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.7 | 5,000m | 3:28.3 | 39 | 433 | 29 |
| 7:22.8 | 1,000m | 3:41.4 | 32 | 410 | 28 |
| 6:48.3 | 2,000m | 3:24.1 | 41 | 441 | 30 |
| 6:49.5 | 3,000m | 3:24.7 | 41 | 440 | 30 |
| 7:02.1 | 4,000m | 3:31.0 | 37 | 428 | 30 |
| 6:41.0 | 5,000m | 3:20.5 | 43 | 449 | 31 |
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Workout Graph
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