Lorraine Richey 29:12 row
4,112m
Meters
29:12.2
Time
3:33.0
Pace
203
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 116 |
June 20, 2021 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.2 | 4,112m | 3:33.0 | 36 | 424 | 29 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 28 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 30 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 31 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 31 |
| 25:00.0 | 668m | 3:44.5 | 31 | 406 | 30 |
| 29:12.2 | 563m | 3:43.9 | 31 | 407 | 29 |
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Workout Graph
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