Lorraine Richey 8:47 row
1,116m
Meters
8:47.7
Time
3:56.4
Pace
56
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 109 |
June 21, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 1,116m | 3:56.4 | 26 | 391 | 28 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 28 |
| 8:47.7 | 506m | 3:45.0 | 31 | 405 | 28 |
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Workout Graph
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