Lorraine Richey 5000m row
5,000m
Meters
31:49.0
Time
3:10.9
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Stroke Count | 985 |
| Drag Factor | 113 |
June 22, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.0 | 5,000m | 3:10.9 | 50 | 473 | 30 |
| 6:33.2 | 1,000m | 3:16.6 | 46 | 458 | 29 |
| 6:21.8 | 2,000m | 3:10.9 | 50 | 473 | 30 |
| 6:12.3 | 3,000m | 3:06.1 | 54 | 486 | 32 |
| 6:21.8 | 4,000m | 3:10.9 | 50 | 473 | 32 |
| 6:19.9 | 5,000m | 3:09.9 | 51 | 475 | 32 |
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Workout Graph
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