Lorraine Richey 4:16 row
517m
Meters
4:16.7
Time
4:08.2
Pace
27
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 113 |
June 23, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 517m | 4:08.2 | 23 | 378 | 27 |
| 4:16.7 | 517m | 4:08.2 | 23 | 378 | 27 |
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Workout Graph
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