Lorraine Richey 26:10 row
4,020m
Meters
26:10.1
Time
3:15.2
Pace
198
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 114 |
June 30, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.1 | 4,020m | 3:15.2 | 47 | 461 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 23 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 26:10.1 | 191m | 3:03.5 | 57 | 494 | 23 |
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Workout Graph
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