Lorraine Richey 12:56 row
2,023m
Meters
12:56.1
Time
3:11.8
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 128 |
July 01, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.1 | 2,023m | 3:11.8 | 50 | 470 | 20 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 20 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 12:56.1 | 469m | 3:07.7 | 53 | 482 | 20 |
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Workout Graph
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