Lorraine Richey 13:03 row
2,017m
Meters
13:03.1
Time
3:14.1
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 114 |
July 08, 2021 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.1 | 2,017m | 3:14.1 | 48 | 464 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 13:03.1 | 456m | 3:20.7 | 43 | 448 | 23 |
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Workout Graph
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