Lorraine Richey 16:13 row
2,567m
Meters
16:13.3
Time
3:09.5
Pace
128
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 113 |
July 10, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.3 | 2,567m | 3:09.5 | 51 | 476 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 16:13.3 | 190m | 3:12.8 | 49 | 467 | 22 |
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