Lorraine Richey 6:29 row
1,063m
Meters
6:29.7
Time
3:03.3
Pace
53
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 23 |
Stroke Count | 153 |
Drag Factor | 114 |
July 13, 2021 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:29.7 | 1,063m | 3:03.3 | 57 | 495 | 23 |
5:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
6:29.7 | 244m | 3:03.8 | 56 | 493 | 23 |
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Workout Graph
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