Lorraine Richey 7:55 row
1,217m
Meters
7:55.1
Time
3:15.1
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 114 |
July 13, 2021 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.1 | 1,217m | 3:15.1 | 47 | 461 | 23 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 7:55.1 | 417m | 3:29.9 | 38 | 430 | 23 |
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Workout Graph
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