Lorraine Richey 7:43 row
1,216m
Meters
7:43.3
Time
3:10.5
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 114 |
July 16, 2021 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.3 | 1,216m | 3:10.5 | 51 | 474 | 23 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 7:43.3 | 404m | 3:22.1 | 42 | 445 | 23 |
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