Lorraine Richey 3:24 row
520m
Meters
3:24.9
Time
3:17.0
Pace
26
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 126 |
July 17, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 520m | 3:17.0 | 46 | 457 | 25 |
| 3:24.9 | 521m | 3:16.6 | 46 | 458 | 25 |
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Workout Graph
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