Lorraine Richey 30:00 row
5,344m
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 114 |
July 29, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,344m | 2:48.4 | 73 | 552 | 20 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 21 |
| 18:00.0 | 1,059m | 2:49.9 | 71 | 545 | 21 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 21 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.