Lorraine Richey 7:30 row
1,080m
Meters
7:30.6
Time
3:28.6
Pace
53
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 110 |
July 29, 2021 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,080m | 3:28.6 | 39 | 432 | 21 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 22 |
| 7:30.6 | 367m | 3:25.1 | 41 | 439 | 20 |
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