Lorraine Richey 12:34 row
2,020m
Meters
12:34.6
Time
3:06.7
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 112 |
July 29, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.6 | 2,020m | 3:06.7 | 54 | 484 | 21 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 12:34.6 | 414m | 3:06.7 | 54 | 485 | 21 |
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Workout Graph
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