Lorraine Richey 1:02:01 row
10,314m
Meters
1:02:01.4
Time
3:00.4
Pace
518
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 24 |
Stroke Count | 1528 |
Drag Factor | 113 |
August 06, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:01.4 | 10,314m | 3:00.4 | 60 | 505 | 24 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 |
10:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
15:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
20:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
25:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
30:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
35:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
40:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
45:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
50:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
55:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
1:02:01.4 | 229m | 4:25.0 | 19 | 364 | 22 |
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Workout Graph
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