Lorraine Richey 3:13 row
518m
Meters
3:13.3
Time
3:06.5
Pace
26
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 25 |
Stroke Count | 78 |
Drag Factor | 118 |
August 11, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.3 | 518m | 3:06.5 | 54 | 485 | 25 |
3:13.3 | 519m | 3:06.2 | 54 | 486 | 25 |
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