Lorraine Richey 5000m row
5,000
Meters
29:48.8
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 113 |
August 16, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.8 | 5,000 | 2:58.8 | 61 | 510 | 252 | 26 |
| 6:10.3 | 1,000 | 3:05.1 | 55 | 489 | 50 | 26 |
| 5:57.0 | 2,000 | 2:58.5 | 62 | 511 | 50 | 27 |
| 6:08.3 | 3,000 | 3:04.1 | 56 | 492 | 50 | 26 |
| 5:49.2 | 4,000 | 2:54.6 | 66 | 526 | 51 | 27 |
| 5:43.8 | 5,000 | 2:51.9 | 69 | 537 | 51 | 29 |
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Workout Graph
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