Lorraine Richey 11:03 row
1,564m
Meters
11:03.0
Time
3:31.9
Pace
77
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 113 |
August 16, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.0 | 1,564m | 3:31.9 | 37 | 426 | 24 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 11:03.0 | 128m | 4:06.0 | 23 | 380 | 20 |
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Workout Graph
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