Lorraine Richey 46:54 row
7,213m
Meters
46:54.8
Time
3:15.1
Pace
357
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Stroke Count | 1269 |
| Drag Factor | 110 |
August 19, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.8 | 7,213m | 3:15.1 | 47 | 462 | 27 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 28 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 30 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 27 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 46:54.8 | 240m | 3:59.1 | 26 | 388 | 25 |
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Workout Graph
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