Lorraine Richey 5000m row
5,000m
Meters
33:24.4
Time
3:20.4
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 109 |
August 22, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.4 | 5,000m | 3:20.4 | 43 | 449 | 27 |
| 7:40.9 | 1,000m | 3:50.4 | 29 | 398 | 24 |
| 6:44.7 | 2,000m | 3:22.3 | 42 | 445 | 27 |
| 6:30.0 | 3,000m | 3:15.0 | 47 | 462 | 28 |
| 6:13.5 | 4,000m | 3:06.7 | 54 | 484 | 28 |
| 6:15.3 | 5,000m | 3:07.6 | 53 | 482 | 29 |
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Workout Graph
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