Lorraine Richey 15:11 row

2,214m

Meters

15:11.9

Time

3:25.9

Pace

110

Calories

Average Watts40
Calories Per Hour437
Stroke Rate26
Stroke Count404
Drag Factor108

August 22, 2021 09:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.9 2,214m 3:25.9 40 437 26
5:00.0 703m 3:33.3 36 423 25
10:00.0 766m 3:15.8 47 460 28
15:00.0 721m 3:28.0 39 433 27
15:11.9 24m 4:07.9 23 379 15

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Workout Graph

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