Lorraine Richey 15:11 row
2,214m
Meters
15:11.9
Time
3:25.9
Pace
110
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 26 |
Stroke Count | 404 |
Drag Factor | 108 |
August 22, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:11.9 | 2,214m | 3:25.9 | 40 | 437 | 26 |
5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 28 |
15:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
15:11.9 | 24m | 4:07.9 | 23 | 379 | 15 |
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Workout Graph
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