Lorraine Richey 7:03 row
1,116m
Meters
7:03.6
Time
3:09.7
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 110 |
August 23, 2021 00:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,116m | 3:09.7 | 51 | 476 | 24 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 7:03.6 | 314m | 3:16.8 | 46 | 457 | 25 |
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Workout Graph
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