Lorraine Richey 1:16 row
150m
Meters
1:16.8
Time
4:16.0
Pace
7
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 97 |
August 23, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.8 | 150m | 4:16.0 | 21 | 371 | 23 |
| 1:16.8 | 151m | 4:14.3 | 21 | 373 | 23 |
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Workout Graph
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