Lorraine Richey 1:03:45 row
10,049m
Meters
1:03:45.7
Time
3:10.3
Pace
497
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 1806 |
| Drag Factor | 114 |
August 26, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.7 | 10,049m | 3:10.3 | 51 | 474 | 28 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 27 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 30 |
| 40:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 55:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 1:00:00.0 | 700m | 3:34.2 | 36 | 422 | 27 |
| 1:03:45.7 | 551m | 3:24.8 | 41 | 440 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.